The back and hip are the foundations for all movement in the body. If you don’t have a stable and secure platform to start with all other movements will suffer. Core stability and hip strength are very important to everyone to perform at their best. Pain in the low back is the most common problems facing nearly everyone out there.
Studies suggest that almost all adults will at some point in their life experience back pain and the vast majority of people, the pain will go away on its own. However, others may experience continued pain and disability long after the initial injury or onset of pain. The frustration for many is that there is often no clear “why” for you pain – studies have shown that the pain is not necessarily caused by arthritis or herniated disc shown on imaging. While there may not be a clear answer for why you have back pain our physical therapists here at Bentz Physical Therapy can help you alleviate your pain.